{"id":2420,"date":"2020-05-01T09:20:30","date_gmt":"2020-05-01T00:20:30","guid":{"rendered":"http:\/\/www.hakuyukai.or.jp\/wp\/?p=2420"},"modified":"2020-11-27T16:45:01","modified_gmt":"2020-11-27T07:45:01","slug":"%e5%8c%bb%e5%b8%ab%e3%82%92%e8%be%9e%e3%82%81%e3%81%9f%e3%81%84%e3%81%a8%e6%80%9d%e3%81%a3%e3%81%9f%e6%99%82%e3%81%af%e3%81%be%e3%81%9a%e7%92%b0%e5%a2%83%e3%82%92%e3%81%8b%e3%81%88%e3%81%a6%e3%81%bf","status":"publish","type":"post","link":"http:\/\/www.hakuyukai.or.jp\/?p=2420","title":{"rendered":"\u533b\u5e2b\u3092\u8f9e\u3081\u305f\u3044\u3068\u601d\u3063\u305f\u6642\u306f\u307e\u305a\u74b0\u5883\u3092\u304b\u3048\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\u5317\u6d77\u9053\u8d64\u5e73\u5e02\u3067QOL\u3082\u5287\u7684\u306b\u6539\u5584\u3067\u304d\u308b\u304b\u3082\uff01"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2424\" src=\"http:\/\/www.hakuyukai.or.jp\/wp\/wp-content\/uploads\/2020\/04\/hush-naidoo-yo01Z-9HQAw-unsplash-1-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"http:\/\/www.hakuyukai.or.jp\/wp\/wp-content\/uploads\/2020\/04\/hush-naidoo-yo01Z-9HQAw-unsplash-1-1024x683.jpg 1024w, http:\/\/www.hakuyukai.or.jp\/wp\/wp-content\/uploads\/2020\/04\/hush-naidoo-yo01Z-9HQAw-unsplash-1-300x200.jpg 300w, http:\/\/www.hakuyukai.or.jp\/wp\/wp-content\/uploads\/2020\/04\/hush-naidoo-yo01Z-9HQAw-unsplash-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">\u533b\u5e2b\u3092\u3084\u3081\u305f\u3044\u3068\u3044\u3046\u6642\u306e\u672c\u5f53\u306e\u7406\u7531<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u533b\u8005\u306e\u5e74\u9593\u6b8b\u696d\u304c2,000\u6642\u9593\u306b\u3082\u53ca\u3076\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u304c\u904e\u52b4\u6b7b\u30e9\u30a4\u30f3\uff08\u670880\u6642\u9593\uff09\u306e\uff12\u500d\u4ee5\u4e0a\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u533b\u5e2b\u304c\u8ee2\u8077\u3059\u308b\u6642\u306b\u7b2c\u4e00\u306b\u4e0a\u3052\u308b\u7406\u7531\u304c<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u300c<strong>\u5bb6\u5ead\u30fb\u751f\u6d3b\u4e8b\u60c5<\/strong>\u300d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306b\u306f\u51fa\u7523\u3001\u89aa\u306e\u4ecb\u8b77\u3001\u89aa\u306e\u4e8b\u696d\u3092\u5f15\u304d\u7d99\u3050\u3001\u306a\u3069\u304c\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002\u304c\u3001\u672c\u5f53\u306e\u88cf\u4e8b\u60c5\u306f<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><strong>\u73fe\u5728\u306e\u62d8\u675f\u6642\u9593\u304c\u9577\u304f\u3057\u304b\u3082\u904e\u9177<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>\u67087\u56de\u306e\u5f53\u76f4\u306b\u8010\u3048\u3089\u308c\u306a\u3044<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>\u30aa\u30f3\u30b3\u30fc\u30eb\u306b\u75b2\u308c\u679c\u3066\u3066\u3057\u307e\u3063\u305f<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>\u96d1\u52d9\u306b\u8ffd\u308f\u308c\u3066\u672c\u6765\u306e\u4ed5\u4e8b\u3067\u3042\u308b\u8a3a\u7642\u306b\u6642\u9593\u3092\u5272\u3051\u306a\u3044<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3001\u81ea\u5206\u306e\u4f11\u606f\u306e\u6642\u9593\u304c\u3068\u308c\u306a\u3044\u3068\u8a34\u3048\u308b\u533b\u5e2b\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5bb6\u5ead\u306e\u3042\u308b\u533b\u5e2b\u306b\u3044\u305f\u3063\u3066\u306f\u3001<\/span><\/p>\n<p><strong>\u5bb6\u65cf\u3068\u306e\u6642\u9593\u3092\u307b\u3068\u3093\u3069\u53d6\u308c\u306a\u3044\u3001<\/strong><br \/>\n<strong>\u81ea\u5206\u306e\u4e0d\u898f\u5247\u306a\u52e4\u52d9\u6642\u9593\u304c\u5bb6\u65cf\u306e\u751f\u6d3b\u3092\u3082\u4e71\u3057\u3066\u3044\u308b\u3001<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u3068\u3082\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4eba\u306e\u5065\u5eb7\u3092\u30b1\u30a2\u3057\u3066\u304f\u308c\u308b\u533b\u5e2b\u81ea\u4f53\u304c\u5fc3\u3082\u4f53\u3082\u4e0d\u5065\u5eb7\u3001\u3068\u3044\u3046\u306e\u304c\u5b9f\u60c5\u306e\u3088\u3046\u3067\u3001\u8ee2\u8077\u3092\u8003\u3048\u308b\u5927\u304d\u306a\u304d\u3063\u304b\u3051\u306b\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u3059\u304e\u3066\u533b\u5e2b\u3092\u3084\u3081\u305f\u3044\uff1f\u305d\u3093\u306a\u6642\u3082\u8f9e\u3081\u308b\u524d\u306b\u8ee2\u8077\u3092\u8003\u3048\u3066\u307f\u308b<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2421 size-full\" src=\"http:\/\/www.hakuyukai.or.jp\/wp\/wp-content\/uploads\/2020\/04\/stress-391657_640.jpg\" alt=\"\" width=\"640\" height=\"478\" srcset=\"http:\/\/www.hakuyukai.or.jp\/wp\/wp-content\/uploads\/2020\/04\/stress-391657_640.jpg 640w, http:\/\/www.hakuyukai.or.jp\/wp\/wp-content\/uploads\/2020\/04\/stress-391657_640-300x224.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u533b\u5c40\u306a\u3069\u5927\u304d\u306a\u7d44\u7e54\u306b\u52e4\u3081\u3066\u3044\u308b\u3001\u624b\u8853\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u3001\u60a3\u8005\u5bb6\u65cf\u3068\u306e\u30c8\u30e9\u30d6\u30eb\u3001\u8a34\u8a1f\u554f\u984c\u3001\u4e0a\u53f8\u306b\u3088\u308b\u30d1\u30ef\u30cf\u30e9\u3001\u540c\u50da\u306b\u3088\u308b\u3044\u3084\u304c\u3089\u305b\u3001<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3001\u533b\u7642\u73fe\u5834\u4ee5\u5916\u306b\u3082\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u304c\u533b\u5e2b\u306e\u5b9f\u60c5\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u904e\u591a\u306e\u305f\u3081\u3001\u3084\u3081\u3066\u3057\u307e\u3044\u305f\u3044\uff01\u3068\u601d\u3046\u533b\u5e2b\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u305d\u306e\u524d\u306b\u6b21\u306e2\u70b9\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u4e3b\u306a\u539f\u56e0\u306f\u4e8c\u3064\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><strong>\u4eca\u306e\u4ed5\u4e8b\u5185\u5bb9\u306b\u5bfe\u3057\u3066\u9069\u6027\u304c\u4f4e\u3044<\/strong><\/li>\n<li><strong><strong>\u8077\u5834\u304c\u81ea\u5206\u306b\u5408\u308f\u306a\u3044<\/strong><\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u4e8c\u3064\u306e\u3069\u3061\u3089\u304b\u306e\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3057\u3001\u4e21\u65b9\u306e\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u3001\u81ea\u5206\u306e\u9069\u6027\u306b\u5408\u308f\u306a\u3044\u8077\u5834\u306b\u52e4\u3081\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3082\u5f37\u304f\u611f\u3058\u308b\u3088\u3046\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u4eba\u306f\u8f9b\u304f\u306a\u308a\u3059\u304e\u308b\u3068\u5fc3\u304c\u75c5\u3093\u3067\u3057\u307e\u3046\u3082\u306e<\/strong>\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u306a\u308b\u524d\u306b\u8ee2\u8077\u3001\u8ee2\u79d1\u306a\u3069\u884c\u52d5\u3092\u8d77\u3057\u3001\u74b0\u5883\u3092\u5909\u3048\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u554f\u984c\u89e3\u6c7a\u3059\u308b\u3053\u3068\u3092\u8003\u3048\u3066\u307f\u308b\u3053\u3068\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u533b\u5e2b\u3060\u3063\u3066QOL\u3092\u8ffd\u6c42\u3059\u3079\u304d\uff01\u8d64\u5e73\u3067\u4eba\u9593\u3089\u3057\u3044\u751f\u6d3b\u3092\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2305 size-full\" src=\"http:\/\/www.hakuyukai.or.jp\/wp\/wp-content\/uploads\/2020\/02\/5aa407a2eca301ad3e89587567c527dc_s.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"http:\/\/www.hakuyukai.or.jp\/wp\/wp-content\/uploads\/2020\/02\/5aa407a2eca301ad3e89587567c527dc_s.jpg 640w, http:\/\/www.hakuyukai.or.jp\/wp\/wp-content\/uploads\/2020\/02\/5aa407a2eca301ad3e89587567c527dc_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5b9f\u969b\u306b\u524d\u8077\u304c\u6fc0\u52d9\u3067\u90fd\u5e02\u90e8\u304b\u3089\u5730\u65b9\u306b\u8ee2\u8077\u3092\u3057\u305f\u533b\u5e2b\u306e\u306a\u304b\u306b\u306f<\/span><\/p>\n<p><strong>\u300c\u30ef\u30fc\u30af\u30e9\u30a4\u30d5\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3063\u305f\uff01\u300d<\/strong><\/p>\n<p><strong>\u300cQOL\u304c\u5411\u4e0a\u3057\u305f\uff01\u300d<\/strong><\/p>\n<p><strong>\u300c\u3058\u3063\u304f\u308a\u8a3a\u7642\u3067\u304d\u308b\u6642\u9593\u304c\u5897\u3048\u305f\uff01\u300d<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u58f0\u3082\u591a\u6570\u304d\u304b\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u535a\u53cb\u4f1a\u304c\u3042\u308b\u8d64\u5e73\u5e02\u306f\u305d\u3093\u306aQOL\u5411\u4e0a\u3092\u304b\u306a\u3048\u3066\u304f\u308c\u308b\u8981\u7d20\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305a\u3001<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u90fd\u5e02\u90e8\u306b\u8fd1\u3044\uff01\u3000\u672d\u5e4c\u307e\u3067\u8eca\u30671\u6642\u9593\u7a0b\u5ea6<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u81ea\u7136\u304c\u3044\u3063\u3071\u3044\uff01\u3000\u5bcc\u826f\u91ce\u3084\u6d77\u307e\u30671\u6642\u9593\u7a0b\u5ea6<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5317\u6d77\u9053\u3067\u3082\u6bd4\u8f03\u7684\u96ea\u304c\u5c11\u306a\u3044\uff01<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u79fb\u4f4f\u3092\u5fdc\u63f4\u3057\u3066\u3044\u3066\u652f\u63f4\u5236\u5ea6\u304c\u3055\u304f\u3055\u3093\uff01<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u8d64\u5e73\u5e02\u3063\u3066\u3053\u3093\u306a\u3068\u3053\u308d<\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/0P2ObXH1OGg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.hakuyukai.or.jp\/wp\/?p=2089\"><span style=\"font-weight: 400;\">\u8d64\u5e73\u307e\u3067\u306e\u8ddd\u96e2\u307e\u3068\u3081<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.city.akabira.hokkaido.jp\/static\/iju\/#STAFF\"><span style=\"font-weight: 400;\">\u8d64\u5e73\u5e02\u306e\u652f\u63f4\u5236\u5ea6<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u535a\u53cb\u4f1a\u306e\u75c5\u9662\u3067\u52e4\u3081\u308b\u533b\u5e2b\u305f\u3061\u3082\u9031\u672b\u306b\u306f\u30a2\u30a6\u30c8\u30c9\u30a2\u30e9\u30a4\u30d5\u3092\u6e80\u55ab\u3057\u3066\u3044\u307e\u3059\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8d64\u5e73\u5e02\u306f<\/span><span style=\"font-weight: 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